I was talking to one of my spiritual mentors this morning about anger that I had just recognized and knew I needed to let go. Although I had been thinking about the people and the circumstances involved for a few weeks and meditating for clarity, I still hadn’t put my finger on what I…
We are deep in winter’s gloom now. The weather this year is especially hard—filled with long cold droughts, price or powerful storms that march through day after day. We spend most of our time inside, mind with fewer activities to pull us out of ourselves and keep us on a somewhat even keel. We gripe…
I remember going to dinner once with friends of mine and their two children. Their children are very well behaved, but at one point early in the meal my friend turned to one of his sons and whispered something into his ear. Apparently he thought he was getting too loud. I remember the look…
It’s a challenge for all of us at times to be around others and still be true to ourselves. This can be in personal relationships, with family, and definitely at work. How do you stay true to yourself around others? How do you not? What does all this mean? To…
Our New Year’s Eve meditation gathering of a few days ago focused on soul qualities. We explored the qualities as attributes that the soul part of us is here to discover, develop, experience and share. For example, have you ever been in a situation where you were in a tough spot and in great need…